Big movements often start small. This is the thesis of James Clear’s Atomic Habits, in which he outlines specific methods we can all employ to help create better habits, and ultimately achieve our larger goals. One such method Clear introduces is the “two-minute rule.”

It's more than simply wearing a sports skirt. At Anevis we recognize and celebrate individual excellence without compromising on our core values of community and humility. Hamama Jarban, Sheina Vaspi, and Beattie Deutch are examples of women who embody the Anevis ideal in their own ways.